In this episode, join us as we chat with Katie Dickens, a certified pre/postnatal coach dedicated to supporting mothers across the country in rebuilding their minds and bodies after childbirth. As the founder of FORTHEMOMS, Katie leads a movement in LA, offering moms transformative in-person experiences with top wellness services. Tune in as we explore five easy steps to reclaiming your postpartum well-being. 
Follow Katie on instagram!
 @fitbykatiedickens

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and Daniel Booko at instagram.com/Danielbooko
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About the Podcast:
So much more than the crown and sash! Miss USA and 1st Runner Up Miss Universe, Nia Sanchez Booko is keeping it real each week as she digs into relationships, motherhood, beauty, self-defense, confidence, and travel. Along the way, she will be chatting to experts, queens, and a few you may recognize from TV to get curious about the joys and struggles that come with living your authentic life.

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